Tai Chi for seniors
Sam McLean, pictured above, is starting a new fall prevention class at the Grape Belt Seniors’ site. The free class, sponsored by Chautauqua County for the Aging, uses Tai Chi to help seniors prevent falls, attain better balance and keep moving. Those who would like to participate should come to the next class on Friday at the Masonic Lodge on Main Street (Route 20) in Fredonia at 10:30 a.m. There will be 23 more sessions. Most will be Monday and Friday from 10:30 a.m. to 11:15 a.m. Occasionally, the class will meet on Wednesday. Those who sign up should be able to attend at least three-quarters of the sessions.