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A butterfly’s long journey

June 19, 2016 FORESTVILLE — Members of the Forestville Middle/High School Science Club spend the last weeks of summer and first weeks of autumn participating in the Citizen Science project “Monarch Watch” through... more »»

CHQ 250: Tip of the week for June 19

June 19, 2016 Meet the people who feed you! Visit your farmers’ market this week! Shopping at the farmers’ market gives you access to the freshest locally grown foods and supports area growers and producers. more »»

A special father for a husband

June 19, 2016 During my dating years, I had three criteria that a guy had to meet in order to deserve another date with me. 1. They had to ride a horse well. 2. They had to do chores with me willingly. 3. more »»

Memories burn bright

June 12, 2016 Twenty years ago, Olympic fever swept the country as athletes and fans prepared for the summer games in Atlant. more »»


June 12, 2016 E-mail or texting is handy ... but hand-delivering a message to a coworker is heart-healthier. more »»

Senior news

June 10, 2016 Brocton Portland Seniors Brocton Portland Seniors met Tuesday at Brocton Legion with President Margaret Jagoda welcoming 29 members and two guests. more »»

Good reason for feeling blue

June 5, 2016 HANOVER — At this time of year in Chautauqua County there appears to be no end to rolling hills covered with vines, fruit trees and bushes, and emerging vegetable plants. more »»

Stepping up to healthier way of life

June 5, 2016 Do you stay active enough to keep your heart healthy? A Centers for Disease Control (CDC) survey found that one in four adults in the U.S. do not spend any free time being physically active. more »»

Telling a story

May 22, 2016 CASSADAGA — Alona Forbes of Dunkirk is an active and dedicated lady. One of the many hats she wears is board member for the Camp Gross Foundation, Inc. more »»

Collaborating to nurture generations of healthy learners

May 22, 2016 MAYVILLE — How do you improve the health, education and well-being of not only local schoolchildren, but an entire region? It’s a considerable task with a worthy goal: planting seeds of success earl... more »»

Camera purchase leads to honors

May 17, 2016 While he was playing basketball in high school and college, Dunkirk native Jim Gestwicki was in the crosshairs of photographers covering basketball games at both levels. more »»

Leading by example: A matriarch with a message

May 15, 2016 How many times do parents say, “go after your dream, make it a reality?” Dolores “Dee” Trewiler’s family and friends can watch and follow her lea. more »»

Motherless Mother’s Days

May 8, 2016 Today will be my 24th motherless Mother’s Day. My mom died in 1992 of a heart attack no one saw coming — she was young, healthy and vibrant. My family was stunned with grief. more »»

Still going strong at 87

May 8, 2016 “Always be kind to your mother. It’s the greatest gift you can give. Obey and do what she tells you. And pray that long here she may live. more »»

Happy Mother’s Day!

May 8, 2016 By Dr. more »»

Trio of faculty members receive Fulbright awards

May 8, 2016 State University of New York at Fredonia English Professor Iclal Vanwesen-beeck, Biology Professor William Brown and Paul Chambers, an adjunct faculty member in the School of Music who has... more »»

Do you remember?

May 8, 2016 The Lake Shore Delivery team was champion of Dunkirk City League’s AA Division in 1965. Shown from left to right in the first row are: Leo Bain Jr., Norman Cherry (captain), and Louis Mazur. more »»

Poetry through pupils’ eyes

May 1, 2016 SILVER CREEK — Do you recall the day in your junior high school or high school English class when the teacher announced that you would be starting the poetry unit that day? Can you still hear the... more »»

Ripley homemaker one honey of a good cook

May 1, 2016 RIPLEY — Ada Filutze grew up in California where her father was one of the contractors for Disneyland. “He built ‘20,000 Leagues Under the Sea’ and I rode on rides at Disney before it opene. more »»



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