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The truth about our favorite foods

September 21, 2013
By MARGARET VALONE , The OBSERVER

I have some good news and some bad news. I am going to share some things that are good for you, and some things that are bad for you. But if you consider that knowledge is always a good thing, then it's all good news. This information comes from a health publication, "Nutrition Action." Here's a list of information to think about:

 
 

 

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