The Healthy Heart workshops will continue Sunday, Jan. 15 at the Friendly Kitchen. All community members are invited to join CCRM staff and guest speakers in sampling healthy foods created on site using low cost, local ingredients.

Each workshop offers participants recipes, useful information, and healthy alternatives to sugar, salt and fats. Workshops are scheduled the third Sunday of each month at 3 p.m., and last about 90 minutes and are free of charge. At the end of each workshop, registered participants are eligible to win a kitchen or food related gift. There will not be a December workshop.

For questions regarding upcoming workshop events, contact Sherry Lantz at the Rural Ministry, 366-1787. Cooking and Nutrition Workshops are made possible by a grant through New York State Department of Health and the United Way of Northern Chautauqua County. CCRM is a United Way of Northern Chautauqua County Community Partner.