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Feet first for fitness

January 19, 2014
The OBSERVER

If you are among the masses of well-meaning Americans joining a gym or vowing to make use of exercise equipment purchased in the past, it's important not to miss a step by evaluating your footwear and health. The New York State Podiatric Medical Association (NYSPMA) uses January's annual resolution season as a springboard for reminding the public of the importance of foot health and safety when beginning and maintaining an effective exercise program.

 
 

 

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