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Sunday Lifestyles

Top School 7 students named

Dunkirk School 7 Students of the Month for February include, front row: Mireya Vega (School 7's Board of Education student of the month) and Carson Swiderski. Second row: Nicholas Keech, Norielys Martinez, Liam Diaz, Mason Makuch, Edgar Perez, Felicity Delvalle and Ezrah Santiago. Missing ...

Nine join NHS at Gowanda

Nine students joined the ranks of Gowanda Central School District’s chapter of the National Honor Society during an induction ceremony held Feb. 27 in the auditorium. Gowanda High’s Blake Herman, Lily Nuwer, Charlynn Ulmer, Hannah Valentine, Isabelle Graham, Addison Kota, Noah Lauer, ...

Getting a read on gripes revolving around media

A very popular complaint among citizens today is directed toward the media. It is the biggest problem in America, they argue – the root cause of our national angst and evidence of deep seated corruption. I suspect that if you ask these complainers to define what they mean by “media,” ...

Nature as a healer

From the moment I step into a forest I always feel a deep and innate truth: nature heals. It is not merely a place to visit or an aesthetic backdrop to our busy lives; it is a force that soothes our bodies, calms our minds, and nourishes our spirits. Science and personal experience alike affirm ...

Gowanda names top Panthers for January

GOWANDA — The Student Council of Gowanda High School named eight outstanding Panthers as Students of the Month for January. Honorees are selected based on the following attributes – collaboration, communication, critical thinking and creativity – otherwise known as The Four C’s. ...

Facility brings bond, ‘sense of belonging’

What do you look forward to? For some people with disabilities, the possibilities of what to do or where to go are still quite limited, especially activities that can improve their health and well being. At Centaur Stride, we strive to make it a place that everyone looks forward to. It is so ...