The Grape Belt Seniors meet on Monday, Wednesday and Friday at the Masonic Lodge for their aerobics and weights class from 9 to 10 a.m.. You must be a member to attend and the classes are $1 each time you attend. Upcoming trips include: ¯ June 8 the group will be going to the Niagara Falls ...

Are you over 60? Supplemental Nutrition Assistance Program (SNAP) is for you! SNAP helps New Yorkers buy food. New York’s older adults are a very large and diverse group of people, differing in age, race, ethnicity, sexual orientation, gender identity, health status, and more. Seniors may ...

May is Older American’s Month, the time to celebrate all older adults and recognize the contributions older people are making in our communities and across the country. According to the New York State Office for the Aging (NYSOFA), there are 935,000 individuals aged 60 and over in New York ...

The Dunkirk Senior Center is planning a shopping trip to Erie, Pa., on Tuesday, May 16. Shopping will include Boscov’s, the Christmas Store, Hobby Lobby and lunch at the Golden Corral. Stop at the Center to sign up. There are still a couple of seats available for the trip to Sprague’s and ...

Food and nutrition have been studied for centuries. Prior to the French Revolution scientists would write about their ideas as to how the food we ate was used in the body. However, not until the 18th century had these old ideas only began to undergo testing in scientific ways. In fact, one ...

Have you ever been in a situation where you had to help someone when they were sick or after a hospitalization? Maybe you need to help a family member at home. They may have formalized care services like home care agencies that can help but you are the informal care provider and you may have ...