Exercise is widely recognized as a vital component of a healthy lifestyle. Despite that, a recent analysis of data from the 2020 National Health Interview Survey found that more than two-thirds of individuals are not getting enough exercise. Though the survey was conducted amid the onset of the ...

We all know that fall, winter, and even springtime in our areas can be fraught with upper respiratory illness! The CDC notes, “Fall and winter are a time when viruses that cause respiratory disease usually circulate more heavily in the community. Before COVID-19, two viruses, flu, and RSV, ...

Do you have questions about Medicare or your health insurance? There is help available. The Health Insurance Information, Counseling and Assistance Program (HIICAP) provides you and your loved ones with information and counseling about Medicare and other health insurance. Trained staff and ...

The Dunkirk Senior Center will be having a soup, sandwich and a movie on Tuesday. Doors open at 11:30 a.m. with lunch served at noon. The cost is $5. Sign up in the Senior Center Office. The Senior Center will be sponsoring a fish dinner on Friday, March 22. Sign up in the office starting ...

Lisa Sheldon laughed as she recalled “I had been working for my mom at her home-based daycare and I decided to look for something else. I saw an advertisement in the Penny Saver for a part time Program Assistant at the Chautauqua Adult Day Care, Centers Inc. Dunkirk location. I went for an ...

More older adults have access to fresh affordable produce in Chautauqua County, NY! Why? Because of the partnership between SNAP-Ed NY with Office for Aging Services. According to the National Institute of Health, over half of older adults to not consume the recommended number of fruit and ...