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Sunday Lifestyles

Healing with horses: The science behind feeling safe

The Year of the Fire Horse, according to the lunar calendar, symbolizes courage, motion, and transformation. For me, this is a catalyst for more action. Something has to change — especially when it comes to health. I am tired of not feeling well, of wanting to do ordinary things without ...

Club enlightened on Europe’s caves

On Dec. 4 the meeting of the Fredonia Shakespeare Club took place at the home of Lucille Richardson with Joan Larson hosting. Richardson presented her paper on the Caves of Lascaux. The presentation was very informative. After the paper was presented, we were treated to a variety of appetizers. ...

Crediting hard work

Gowanda Elementary School’s November Students of the Month for Physical Education were: Kindergartner Oden Schroeder, first-grader Molly Boofer, second-grader Amy Beyer, third-grader Vincent Rivera, and fourth-grader Juliette Schinaman. These young Panthers work hard every day, are kind, and ...

Just between us …

Middle Tennessee State University is congratulating the students who received their degrees at its spring 2025 commencement ceremonies, including Kassidy Herspold of Silver Creek, who earned a Bachelor of Science in English. … Buffalo State is pleased to congratulate the students who ...

CLCS announces honor, merit rolls

First-quarter honor and merit rolls have been announced by Chautauqua Lake Central School. High Honor 12th Grade: Carson Fairbank, Lucille Gates, Jacob Gilmore, Michael Horvath, Dayne Jantzi, Grace Lundin, Asher Olson, Lily Otto, Anna Reyda, Evan Riedesel, Lillian Schenk, Jackson Seiberg, ...

Healing with horses: Moving with the energy of the new year

According to the Chinese Zodiac, 2026 will be the Year of the Fire Horse, beginning on February 17, 2026, with the Lunar New Year. But what does that really mean for the rest of us? The Chinese Zodiac isn’t about predicting the future. Instead, it offers insight into how to move with the ...