×

Sunday Lifestyles

Dispelling the negative beliefs for individuals

Over the years as a clinician, I have heard many irrational beliefs of clients that keep them sick and in addiction. Ellis in his writings, compiled a list of 13 Irrational Beliefs (IBs). It is ironic that his list and the list in chemical dependency treatment are similar. To those of you who ...

Fredonia Middle School honors announced

Fredonia Middle School officials have released the honor roll for the fourth quarter of the 2020-21 school year. They are: Fifth Grade: Mikayla Ambrose, Delaney Artrip, Hayden Babar, Alexia Baez, Gracey Brundage, Alessandra Bugaj, Annabelle Caraballo, Jethduan Cordova-Olmo, McKenna Crawford, ...

Just between us …

Taylor Smith of Gowanda graduated from Rochester Institute of Technology with a BS in chemical engineering. ... Rochester Institute of Technology announced its spring 2021 Dean’s List. Included were: Benjamin Kyte of Fredonia, who is in the business administration-management program. Jared ...

Great outdoors a daily museum to discovery

Recently, I was talking to a friend and we ended up discussing the art museum she was visiting that weekend with another friend who had a membership there. Somewhere in this conversation she brought up a metaphor of sorts that was equally odd and fascinating. She made the claim that there are ...

Classic birthday ride

Walter Jusko Sr. celebrated his 92nd birthday on July. Due to the rain, the family was unable to go for a ride on his birthday. So we went for a ride to the Dunkirk Pier on July 19 in his 1928 Model A. Walter Jusko Sr. from Fredonia is in the passenger front seat, Driver is his son Jerry Jusko ...

Forestville man assigned to USS Ford

Master-at-Arms Seaman Recruit Braeden Hitcome, from Forestville, assigned to USS Gerald R. Ford’s (CVN 78) security department, enters data in the ship’s security dispatch office, July 14. Ford is underway in the Atlantic Ocean conducting Full Ship Shock Trials. The U.S. Navy conducts shock ...