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Sunday Lifestyles

A spotlight on Skunk Cabbage

It’s finally beginning to feel like spring is around the corner at Audubon Community Nature Center. Plants are beginning to sprout, animals are waking from hibernation, and birds have begun to migrate north again. Red-winged Blackbirds especially have returned in droves to ACNC and you can ...

Testing the waters: SUNY Shark Tank event identifies future leaders

Every day, people all over the world come up with great ideas for new or better products and services that could make our lives better. Yet few of their dreams are ever realized. That’s because most people simply don’t know how to successfully bring their ideas to market. Encouraging for ...

Facility brings bond, ‘sense of belonging’

What do you look forward to? For some people with disabilities, the possibilities of what to do or where to go are still quite limited, especially activities that can improve their health and well being. At Centaur Stride, we strive to make it a place that everyone looks forward to. It is so ...

Nature as a healer

From the moment I step into a forest I always feel a deep and innate truth: nature heals. It is not merely a place to visit or an aesthetic backdrop to our busy lives; it is a force that soothes our bodies, calms our minds, and nourishes our spirits. Science and personal experience alike affirm ...

Gowanda names top Panthers for January

GOWANDA — The Student Council of Gowanda High School named eight outstanding Panthers as Students of the Month for January. Honorees are selected based on the following attributes – collaboration, communication, critical thinking and creativity – otherwise known as The Four C’s. ...

Foundation donates $10,000 for JCC nursing

The SUNY Jamestown Community College Foundation recently received a $10,000 gift from the Michael Boedo Community Foundation. The gift endows the Michael Boedo Foundation Emergency Relief Fund, which will support the JCC Nursing program for years to come. The money will be used to assist ...