Today’s high school sports schedule

Boys Soccer

Dunkirk at Salamanca, 4:30 p.m.

North Collins at Westfield/Brocton, 5 p.m.

Falconer/CV at Southwestern, 7 p.m.

Maple Grove at Silver Creek, 7 p.m.

Olean at Fredonia, 7 p.m. (at SUNY Fredonia)

Girls Soccer

Catt./Little Valley at Pine Valley, 4:30 p.m.

Girls Tennis

Chautauqua Lake at Jamestown, 4 p.m.

Volleyball

Dunkirk at North Collins, 6 p.m.

Silver Creek at Gowanda, 6 p.m.

Cassadaga Valley at Forestville, 6:30 p.m.

Pine Valley at Westfield, 6:30 p.m.

Announcements

Circuit Training in Gowanda begins Tuesday

The Adult Education division of Gowanda Central School District is pleased to announce a Circuit Training class will be held Tuesday and Thursday evenings from 6 to 7 p.m. and Saturdays from 8 a.m. to 9 a.m. in the weight room at Gowanda High School.

Circuit training is a great boredom buster where you move quickly from one exercise to the next so your mind doesn’t have time to wander or tune out.

The course kicks off Tuesday, Sept. 24 and runs through Saturday, Dec. 21, 2019, with instructor Steve Maines, a certified physical education teacher.

Fee options: Three times per week is 37 classes for $105. Twice per week is 25 classes for $75. Once per week is 13 classes for $45. Or pay as you go for $5 per class.

Register online here: https://docs.google.com/document/d/1L9DaGWZJsEJVwE8G9wiBATQ0-STUnfiENzsEjRTfkkY/edit

You must be 18 or older and not enrolled in any public or private secondary school to participate in this class. Please email communityed@gcslearn.org for more information or call Carol Denny at (716) 532-3325, ext. 6018 or (716) 532-3049 after 5 p.m.

Zumba at Gowanda begins on Wednesday

GOWANDA — Registration is underway Zumba, a fitness offering via the Adult Education division of the Gowanda Central School District.

This high-energy, fun cardio dance workout with instructor Erin Ranic will be held Wednesdays from 5:30 to 6:30 p.m. in the gym at Gowanda Elementary School on Aldrich Street. Workouts kick off Sept. 25 and end Dec. 18, 2019.

The fee is $45 for all 12 sessions or pay as you go for $5 per class.

Register online here: https://docs.google.com/document/d/1bnAd–bp7oF9s32d6BCim2GlgYrPN-TFigCw36WnArlc/edit

You must be 18 or older and not enrolled in any public or private secondary school to participate in this class. Please email communityed@gcslearn.org for more information or call Carol Denny at (716) 532-3325, ext. 6018 or (716) 532-3049 after 5 p.m.

Southern Tier Regulators baseball clinic Saturday

The Southern Tier Regulators will be hosting a youth clinic at the Fredonia Little League Fields on Clinton Street in Fredonia. The clinic is Saturday, Sept. 28 from 9:30 a.m. – 12:30 p.m. for interested players ages 5-12, from all the surrounding area. Players can pre-register or sign up the day of clinic starting at 9 a.m.

The cost is $20 per player. The clinic will have instruction in fielding, throwing accuracy, base running as well as hitting drills. There will also be competitions, as well as possible game play. Check it out on Facebook by searching Southern Tier Regulators or e-mail southerntierbaseball@hotmail.com to receive a registration form.

Dunkirk-Fredonia Steelers open skate Oct. 21, 24

The Dunkirk/Fredonia Steelers hockey team will have an open skate on Monday, Oct. 21 and Thursday, Oct. 24 at 7:30 p.m. to prepare for the upcoming 2019-20 varsity and JV High School ice hockey season. Sign ups will be held at Steele Hall on the Fredonia State campus on Oct. 16. Any student wishing to participate must bring $10 and a copy of your school ID to sign ups. Varsity tryouts will be Monday, Oct. 28 at 6:15 p.m. at Steele Hall.