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Sunday Lifestyles

Finding your way back to the trail

If you have never felt lost in the woods, the first time you look up and realize that you are not one hundred percent certain you know how to get back on track can be unnerving. Honestly, even if you have felt lost in the woods before, however temporarily, it is still unsettling. You just have ...

On their way: ‘New chapter’ for BOCES graduates begins

Graduating seniors from Career & Technical Education programs at the LoGuidice Educational Center were encouraged to move upward and onward as they enter the next chapter of their lives. Fittingly, more than 160 students got the perfect sendoff at LoGuidice’s 2025 Senior Recognition ...

Building habits that last takes time

We ended last month’s article by describing the “plateau of hidden potential.” In this month’s article, imagine you have an ice cube on the table in front of you. The room is cold (20 degrees) and one can see his or her breath. Eventually the room warms up from 20 degrees to over ...

A topic for a higher calling

It has been argued that organized religion has been the source of most of the world’s social problems, especially war. I would say that it is not so much the different forms of faith that cause problems. It is the politics and power structures behind them – the people and policies that ...

Easing the ‘fight or flight’ reactions

Our riders include individuals on the Autistic Spectrum. Every child is unique. One child was an 11-year-old girl with aggressive behavior. At Centaur Stride, we have a Behavioral Code of Conduct for everyone, which states that any behavior that is or could be harmful to self, horse, or others, ...

New commander at Post 59

Fredonia American Legion Post 59 Commander, Jasen Erick is passed the gavel from outgoing Commander Denise Puskar. Puskar wishes to thank those who supported her efforts through her three-year command.