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Sunday Lifestyles

E2CCB students shine at SkillsUSA Region competition

Career & Technical Education students from across Erie 2-Chautauqua-Cattaraugus BOCES showcased their talents Tuesday at the SkillsUSA Region I Leadership Conference & Skills Olympics held at Alfred State College. From the Ormsby Educational Center, top finishers included Oliver Dell ...

Two JCC students earn SUNY honors

SUNY Jamestown Community College is proud to announce that two of its students have been named recipients of the 2026 State University of New York Chancellor’s Award for Student Excellence. Alexandria Goodyear, a Nursing student from Hinsdale, and Mufaro Malungisa, a Computer Science ...

Do fitness trackers really improve your health? Experts weigh pros and cons

Editor’s note: This piece by Suhliana Costa won second place in the Health and Science Journalism Workshop for high school students. Fitness trackers are becoming a common tool for people looking to improve their health, but experts say they come with both benefits and drawbacks. These ...

Pen Pals can make great friends

I have a pen pal. Her name is Alice Congdon. Alice is the youngest member of the wonderful Congdon clan. This amazing family is made up of Kevin, Megan, Jake, Henry and Miss Alice. I met this wonderful and caring family when Jake and Henry were outstanding student athletes at Northern ...

Program offers welcoming space at agency

Community outreach is most powerful when it meets people where they are — and offers them something they didn’t think was possible. For many families, especially those caring for children with developmental disabilities, even a simple outing can feel overwhelming. The need for support is ...

“Empty Rooms” add faces to gun violence

I agree with what Steve Kerr, the former player of the Chicago Bulls, and the current great coach of the Golden State Warriors says about coaching. Kerr is a great human being. I first met him at the Binghamton Holiday Inn in 1997 and I remember him telling me, “I love coaching basketball ...