Everyone has some nutrition advice to share – your next-door neighbor, the grocery clerk, or even your hairdresser. You see nutrition claims in the news, talk shows, infomercials, in magazines, and all over the internet. But how do you know what is fact and what is potentially harmful ...

For many of us, engaging in activities that connect us to each other and to our communities can enrich our lives and help us stay healthy. Unfortunately, the COVID-19 pandemic has caused Americans of all ages to adjust to lives with fewer in-person social connections than ever before. ...

For the last month, Office for Aging Services (OFAS) like many other organizations have been dealing with “COVID Fatigue.” Even our own staff is going a little “COVID CRAZY” with the stress of kids distance learning and parents working at home while adapting all services to keep people ...

Even if your Advantage plan or drug coverage served you well this year, there’s no guarantee that you’ll feel the same way in 2021 While insurers are federally regulated, the specifics of their options can vary greatly from plan to plan, county to county and year to year. Changes can ...

With the colder weather approaching, the lake-effect snows in Western New York are all too familiar. These extreme weather conditions may result in power outages. Refrigerated or frozen foods may not be safe to eat after the loss of power. Let’s review food safety precautions to help you ...

You read that right, CTNRC has officially opened its very own in-house Dialysis den. “This has been a long time coming” said administrator, Colleen Hart. “We’re very excited that it’s up and running. We realize that the benefits that make us (CTNRC) better make our Resident’s better ...