March 9 1st Kathy Kamery 823 2nd Barbara Smith 797 Peanuts Lucy Saeli March 11 1st Lucy Saeli 593 2nd Kathy Kamery 574 Double Pinochle Kathy Kamery Peanuts Barbara Smith March 16 1st Philip Cornell 567 2nd Lucy Saeli 564 Double Pinochle Philip ...

The Feb. 21 through 26 activity schedule for the Collins 50 Plus Seniors includes: Sunday, Feb. 21: Pickle Ball at 6:30 p.m. in the L.K. Painter Center gym. Monday, Feb. 22: Exercises with Pat at 10 a.m. in the Painter Center gym. Tuesday, Feb. 23: Active Senior Aerobics with Kim at 9 ...

Eating healthy is fundamental to your overall wellness, including both your mental and physical health. Eating healthy affects your mood, how you think, your risk of chronic diseases, control over your diabetes and heart disease, as well as your energy level. Most of us have had hard times in ...

Happy New Year! It has been a very crazy year and 2021 is starting out a little crazy too but I am hopeful that we will see better days as 2021 progresses. I know everyone is anxious to see an end to the COVID pandemic. When they announced the Pfizer and Moderna vaccines, many people ...

At this time, we are challenged in so many ways. We need to be able to shop and get the things we need to stay healthy – food, and cleaning items. We need to exercise and move our bodies to combat soreness and weight gain from our limitations in moving about with this pandemic. We also ...

There are some changes for exercise due to the holidays at Dunkirk Senior Center. On Monday, exercise will be at 10:15. Exercise is canceled on Friday. There will be exercise on Wednesday at 9 a.m. and Monday, Dec. 21 and Wednesday, Dec. 23 at 9 a.m. Tai Chi classes will be over after Dec. ...